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To find work that truly matters can change your life. My work is a calling and I take a multi-prong approach to my client's needs. With a 360-degree perspective to aging, I combine aging services, compassion, and technology. Contact me for creative solutions for innovation in aging programs and services.

Dementia Friends - Living With Alzheimer's disease

#DementiaFriend Take Action and Make a Difference

Understanding Alzheimer's disease   When I teach Brain Fit Now workshops I often share a startling fact about dementia. In a word, age. Unfortunately, it is the main risk factor for developing Alzheimer's Disease. In fact, when it comes to dementia we are all at risk. Since this is part of the reality of living longer we ...

Brain Health Tips - Blanket, ASMR

Brain Health Tips – Three Ways to Improve Your Sleep – #BAW17

Make Sense of Sleep Sleep on it! Did you know that sleep is restorative to you brain? In the last few years, studies have reported a sleep-dementia link. Last March the Washington University School of Medicine in St. Louis reported a lack of sleep increases the presence of Alzheimer's amyloid beta plaque. When we sleep our ...

Talking to #TOPS (Take Off Pounds Sensibly) About Better Brain Health

TOPS San Diego is Hosting Brain Fit Now! If brain health begins at home then TOPS is a great place to start. With this in mind, and the TOPS focus on positive reinforcement and motivation. As well as adherence to food and exercise programs. TOPS is a great community for our brain health mission. San Diego Based Brain Fit ...

#AiA17 Presenters

#AiA17 Presenters Learn How to Promote Your Session

#AiA17 Presenters If you are one of the presenting at ASA I know you have been working hard. When you speak at a national conference it's after years of hard work. First, it was planning your program or services. Then it was developing the project or program. Next, it was the implementation. Finally, the analysis and project ...