Life is 90% How You Take It – Tips for Aging Well

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Life is 10% what you make of it (1)

The Power of Resilience – Age Well When you look back and see where you come from consider the power of resilience. Now a common catch phrase is #adulting. Often it refers to doing something unpleasant. For the most part having to move toward something rather than running away. In a word resilience. Age and […]

Annual Medical Check Up Day – Your Social Prescription

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Annual Medical Check Up Day - Your Social Prescription

Medical Check Up Day When was the last time you launched and paid a visit to Dr. Google? Surprisingly, early this year Australia launched Dr. Google a platform identifying 900 frequently searched health conditions. While it’s a great idea an Annual Medical Check Up with your health care provider is the best for your health.  […]

How Snapchat Can End Ageism and Negative Stereotypes

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National Senior Games On Snapchat

Is Snapchat for Older Adults? In a word yes, Snapchat is for older adults! While having lunch with colleagues, I mentioned using Facebook to reach my audience. After all when you are passionate about a topic and want to share a message where do you go? In 2017 you turn to social media. If you are like […]

Older Americans Month Celebrate Time To #AgeOutLoud

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Celebrate Age Out Loud

Celebrate Older Americans Month Now is the time to celebrate aging. When the pages of the calendar turn to May my heart leaps. As a result of a meeting in President John F. Kennedy and members of the National Council of Senior Citizens led to designating May as “Senior Citizens Month.” While the designation is now Older […]

San Diego Older Adults Take Action To Improve Future

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San Diego Older Adults Take Action

AIS Advisory Council Focus on Future While some retirees pursue leisure activities this group is contributing to the community. Each month a group of over 20 volunteers meets to listen and discuss issues affecting older adults.  San Diego Geriatric Education Center When the older adult population crests for the Boomer Generation who will be there? During The […]

San Marcos Celebrates with @RYRetirement & @ComeBackCupid

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Rock Your Retirement

Celebrate Your Retirement Retirement on your mind. Save the Date April 20th for Rock Your Retirement Podcast(RYR). RYR is celebrating it’s one year anniversary at the San Marcos Senior Center. Over the past year, the RYR podcast focus on Retired Excited has featured many local resources. However, there are some people you want to meet in […]