Life is 90% How You Take It – Tips for Aging Well

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Life is 10% what you make of it (1)

The Power of Resilience – Age Well When you look back and see where you come from consider the power of resilience. Now a common catch phrase is #adulting. Often it refers to doing something unpleasant. For the most part having to move toward something rather than running away. In a word resilience. Age and […]

Annual Medical Check Up Day – Your Social Prescription

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Annual Medical Check Up Day - Your Social Prescription

Medical Check Up Day When was the last time you launched and paid a visit to Dr. Google? Surprisingly, early this year Australia launched Dr. Google a platform identifying 900 frequently searched health conditions. While it’s a great idea an Annual Medical Check Up with your health care provider is the best for your health.  […]

Health Benefits of Celebrating #FriendshipDay

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Benefits of Friendship Day

Benefits of Friendship While the benefits of the friendship have long been described in poetry, books, and film. Now, there is another reason to gather your friends near. The facts are in the research. according to William Chopik, an assistant professor of psychology at Michigan State University. Chopik reports, as we age friendships become deeper and make us happy. On […]

Social Media Training

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Social media website judi bonilla

✓ Are you frustrated with your previous attempts on social media? ✓  Do you feel like your organization is missing opportunities by not using social media? ✓  Are you concerned about being passed by when it comes to social media? If you answered yes to at least one of these questions, it’s time take control of your […]

Older Adults Services

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Judi Bonilla Older Adult Services

Living Well After Age 65 While you may have prepared for retirement life unfolds on its own terms. Perhaps you experienced the loss of a partner, relocation or another significant life change. Living Well After Age 65 is an in person 60-minute session. During this session, we discuss, plan, and coordinate areas to enhance your quality of life and […]

Business Consulting

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business consulting with judi bonilla

Age Sensitivity Consulting Services If you are in business a portion of your clients is part of the 46 million Americans over age 60. Equally important, by 2060 the number of older adults will double. In view of these facts, I provide services to improve your internal processes and client experience. By offering training, your staff […]